Authorities have issued an urgent heatwave warning, cautioning residents across several Nigerian states about an imminent rise in temperatures over the next three to four days. Both daytime and nighttime temperatures are expected to soar, coupled with high humidity levels, increasing the risk of heat-related illnesses and discomfort.

Regions at Risk
The states expected to experience the highest levels of thermal discomfort include:

North-Central & Eastern States: Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, Cross River, and the Federal Capital Territory (FCT).
Other Affected Areas: Parts of the Southwest, coastal regions, and states such as Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto.
Health & Productivity Risks
Prolonged exposure to extreme heat can lead to serious health concerns, including:

Fatigue, dizziness, and dehydration
Reduced cognitive and motor function
Decline in work productivity and overall well-being
Preventive Measures
To mitigate the impact of the extreme heat, residents are advised to follow these safety guidelines:

Stay Hydrated – Drink plenty of water to prevent dehydration.
Keep Cool – Use fans, air conditioners, or other cooling methods indoors.
Dress Appropriately – Wear loose-fitting, breathable clothing.
Reduce Sun Exposure – Avoid direct sunlight, especially between 12:00 PM and 3:00 PM.
Use Protective Gear – Wear hats, sunglasses, and sunscreen when outdoors.
Monitor Health Symptoms – Watch for signs of heat exhaustion, such as dizziness, excessive sweating, or confusion, and seek medical attention if necessary.
Authorities emphasize the importance of taking these precautions to safeguard health and productivity during this period of extreme weather.