Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Unemployment Rates Reach Record Lows in Several Countries
Related Posts
Clerk to National Assembly: I Lack Power to Reinstate Suspended Senator Natasha Akpoti-Uduaghan
Spread the loveThe Clerk to the National Assembly, Kamorudeen Ogunlana, has stated that his office does not have the authority to reinstate suspended Kogi Central senator, Natasha Akpoti-Uduaghan, or to act on her request to resume legislative duties. In a statement released Monday by Bullah Audu Bi-Allah, Director of Information…
Spread the loveThe Clerk to the National Assembly, Kamorudeen Ogunlana, has stated that his office does not have the authority to reinstate suspended Kogi Central senator, Natasha Akpoti-Uduaghan, or to act on her request to resume legislative duties. In a statement released Monday by Bullah Audu Bi-Allah, Director of Information…
Celebrities react as Davido, Iyabo Ojo, Funke Akindele condemn Kwara killings, Kebbi kidnapping
Spread the loveTop Nigerian celebrities, including Davido, Iyabo Ojo, Funke Akindele and Femi Adebayo, have expressed deep shock and sorrow over the recent killings and violent attacks in Kwara State, as well as the kidnapping of schoolgirls in Kebbi State. The tragic incidents, which include an attack on a church…
Spread the loveTop Nigerian celebrities, including Davido, Iyabo Ojo, Funke Akindele and Femi Adebayo, have expressed deep shock and sorrow over the recent killings and violent attacks in Kwara State, as well as the kidnapping of schoolgirls in Kebbi State. The tragic incidents, which include an attack on a church…
Nollywood actress, Regina Daniel allegedly returns to husband
Spread the lovePopular Nollywood actress, Regina Daniels is trending again after her brother hinted that the actress is not leaving her billionaire husband, Ned Nwoko, despite online speculations. He was quoted saying, “No marriage is without problems.” This statement sparked heated discussions online — with some users suggesting…
Spread the lovePopular Nollywood actress, Regina Daniels is trending again after her brother hinted that the actress is not leaving her billionaire husband, Ned Nwoko, despite online speculations. He was quoted saying, “No marriage is without problems.” This statement sparked heated discussions online — with some users suggesting…