Unemployment Rates Reach Record Lows in Several Countries
Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Celebrity Chef Opens Innovative Zero-Waste Restaurant
Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
Archaeological Discovery Unveils Lost Civilization in South America
Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices of banana and a sprinkling of cinnamon is a great pre-workout snack. It gives you simple…
Global Leaders Gather to Address Climate Change
Here are a few tips to help you find painless ways to stay fit:
Surprising Benefits of Meditation on Brain Health
Looking to venture into fashion modeling? These tips from experienced models offer do’s and don’ts on how to become a successful fashion model.
New Photography Trends for 2023
Let’s look at some popular photography trends for 2022 and how you can apply them to your unique photography style!
Violent clash: Akwa Ibom Imposes 7pm to 6am Curfew On Ibeno LG
The Ibeno local government Council Chairman, High Chief Henry Mkpa has imposed a curfew on the local government following the violent clash between the Yoruba community and indigenes of Mkpanak on Tuesday night which led to loss of lives. This is contained in a statement signed by Mr. Melford Asuquo,…
CBN Confirms Minor Fire Outbreak At its Makurdi Branch
The Central Bank of Nigeria (CBN), said that the minor fire which occurred at its Makurdi Branch early Thursday morning had been put out and no damage was done. Director, Corporate Communications, Mr Osita Nwanisobi, said this in a statement posted on the apex bank’s website on Thursday. The statement…
Shan George Celebrates
Veteran actress, singer, film producer, and director, Shan George clocks 52 today. She was born on April 21, 1970, in Ediba, Abi Local Government Area of Cross River State. The birthday girl, who is also a grandmother has been celebrating herself on social media with pictures while wishing herself well.…
A$AP Rocky Released, After Arrest Over 2021 Shooting
A$AP Rocky was detained by police at Los Angeles International Airport on Wednesday in connection to a November 2021 shooting, according to a press release from the Los Angeles Police Department (LAPD). The rapper was arrested on a charge of “assault with a deadly weapon (firearm)” in connection with a…